Mental Health

Just so you know, I am okay

Just so you know, I am okay and it is a good thing to be okay. Wait, a wonderful thing. I have learnt a lot about allowing/accepting good...

Just So You Know- Death Will Whip You

Death. Death does a number on you in ways you did not know. I used to attend funerals and I had all sorts of emotions. Thinking about the...

Just So You Know, I Think About Dying

They say when one is depressed, they have suicidal thoughts. I used to think these thoughts were about harming oneself or taking their...

Just So You Know- This is How I Got Here

There are many things that can lead to depression. A major shift in your life can cause you to fall into the pit of depression and other...

Just So You Know, Loss Can Kill You

Do you know what it feels like to be jobless? Do you really know? Do you know how it breaks a man to the core of his soul? I have always...

Just So You Know, It is Not Easy Saying It.

I wish you all knew how tired I am. Tired of my life, tired of being me, tired of everything! I sleep tired, I wake up tired, I am tired...

Just So You Know, It has Not Been Easy

Well, well……where do I start? How do I tell you my story? What parts of my story do I tell, and which ones do I leave out? Which...